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如何预防大脚骨(拇指外翻)

来源:上海西郊骨科医院 点击:117次 发布时间:2013-11-16 10:14

    什么是大脚骨?大脚骨在足踝外科门诊又被称作拇外翻.在生活中大家看到部分人的脚部有些许变形,其实这就是大脚骨.此病不仅影响我们的健康,还给我们的脚部美观带来影响.对付大脚骨好的方法就是预防,那么大家知道大脚骨的主要致病因素有哪些吗?下面就由医生为大家解答一二.


    What is the big feet? Big bone in the ankle surgery clinic called hallux valgus. In life we see part of the leg slightly deformed, in fact this is the big bone. It not only affects our health, back to our feet and beautiful effects against big foot. Prevention is the best, then you know what the main pathogenic factors of beetle crusher bone? The following from the western suburbs of Department of orthopedics hospital experts to answer one or two.

 


 


    这爱美是女性的天性,很多女性为了更好的展现身姿都喜欢穿高跟鞋,可是殊不知对于爱穿高跟鞋的女性而言,其中90%的人会患上或加重"拇外翻",特别是那些扁平足或大脚趾比第二趾要长的人更容易患上大脚骨病.


    This beauty is the nature of the women, many women like to wear high heels to better show posture, but not for love to wear high heels for women, of which 90% people will suffer from or aggravate "hallux valgus", especially those flat or big toe is longer than the second toe person more susceptible to beetle crusher bone disease.


    当然对于那些非遗传导致的大脚骨是可以预防的.足踝外科医生给出了以下建议:


    Of course can be prevented for large feet those non genetic cause of foot and ankle surgery. Experts give the following recommendations:


    ①.尽量选择没有高跟的鞋,尤其是在运动或需长时间行走的时候;


    1. Try to choose no high-heeled shoes, especially when moving or need long time walking;


    ②.在办公室准备一双舒适的平底鞋,与高跟鞋交替着穿,以减轻局部疲劳;


    II. In the office to prepare a pair of comfortable shoes, with high heels alternate to wear, in order to reduce the local fatigue;


    ③.如果某些工作或场合必须穿高跟鞋,那么回家后应立即让脚部放松,光脚走路;


    ③. If some work or occasions must wear high-heeled shoes, then go home immediately after the let to relax your feet, walking barefoot;


    ④.一旦有轻微的大脚骨发生了,就及时进行理疗,回家后应经常用热水泡脚.畸形严重且已并发拇囊炎的患者,需要手术治疗.


    4. Once a slight thigh bone occurred, physical therapy in a timely manner, the home should often their feet with hot water. Severe deformity and has complicated bunion patients, need operation treatment.


    ⑤.扁平足者好别穿高跟鞋.


    ⑤. Flatfoot are best not to wear high-heeled shoes.


    上述就是足踝外科医生给大家的建议,希望能够对照上述的介绍大家在生活中能够采纳,美观固然很重要可是身体的健康更加重要.


    The above is the western suburbs of foot and ankle surgery department of orthopedics hospital expert advice, hope to be able to control the introduction of our life can be adopted, appearance is very important but the body's health is more important.


    由于大脚骨的致病因素及临床表现的复杂性,矫形方式也存在着多样性,大脚骨手术有200余种方式,主要为各种软组织修复,截骨重建术及关节成形术等.


    Because of the complexity of clinical manifestation and etiological factors of thigh bone, orthopedic way also has the diversity, there are more than 200 species of beetle crusher bone operation mode, mainly for a variety of soft tissue repair, osteotomy reconstruction and arthroplasty.

 

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